"Children should eat Seafood" .
Encourage Our Children to Eat Seafood!
It’s One of the Best Ways to Healthy Lives.
Encouraging our children to eat seafood at a young age contributes to their health and development. One of the best ways to make sure our children grow up to lead healthy lives is to give them a good balance of nutrients, vitamins, proteins and minerals. Fortunately, seafood fits the bill – and should be an integral part of every child’s diet. Feeding your children seafood provides them with a good source of protein, minerals and Omega-3 fatty acids; seafood is also low in saturated fats. Research has shown that eating seafood as a young child leads to improved brain development as well as better motor, visual, communication and social skills. In fact, it is recommended that children eat fish with low mercury levels and high in Omega-3 content. As more and more research is conducted on the benefits of seafood and Omega-3, we are realizing just how big an effect it can play on the health of our children.
Oregon Seafood is located: 1167 SE Tualatin Valley Hwy. Hillsboro, Oregon 97123 503-693-7222
.
