Broiled Salmon

admin | January 28, 2010 | 0 Comments
"Excellent way to Cook Salmon"

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Discover New Ways to Cook Your Salmon!

Salmon That Melts Like Honey!

broiled salmonDirections

Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a seal-able plastic bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes. Reserve the remaining sauce.

Preheat broiler. Line a small baking pan with foil and coat with cooking spray. Transfer the salmon to the pan, skinned-side down. (Discard the marinade.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.

How to skin a salmon fillet: Place salmon fillet on a clean cutting board, skin-side down. Starting at the tail end, slip the blade of a long knife between the fish flesh and the skin, holding down firmly with your other hand. Gently push the blade along at a 30° angle, separating the fillet from the skin without cutting through either.

To toast seeds: Cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.

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Ingredients

* 1 scallion, minced
* 2 tablespoons reduced-sodium soy sauce
* 1 tablespoon rice vinegar
* 1 tablespoon honey
* 1 teaspoon minced fresh ginger
* 1 pound center-cut salmon fillet, skinned and cut into 4 portions
* 1 teaspoon toasted sesame seeds

Source: Find frozen wild Alaskan salmon at Oregon-Seafood.com

Eat Seafood three times a week for excellent health. Eat healthy, eat seafood.

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Oregon Seafood is located: 1167 SE Tualatin Valley Hwy. Hillsboro, Oregon 97123 503-693-7222
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Filed Under: Salmon

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Oregon Seafood is located: 1167 SE Tualatin Valley Hwy.  Hillsboro, Oregon   97123    503-693-7222